DAILY ACTIVITY TABLE

FromToActivity
3:30 AM4:00AMTo get up and do his chores
4:00AM5:30AMTo meditate together and worship
5:30AM6:30AMTo eat breakfast
6:30AM7:00AMTo clean and do his chores
7:00AM8:00AMTo meditate together
8:00AM9:00AMTo interview/ Walking meditation
9:00AM10:00AMTo meditate together
10:00AM10:30AMRest time
10:30AM12:30PMLunch and break time
12:30PM13:00PMWalking meditation
13:00PM14:00PMTo meditate together
14:00PM15:00PMTo interview/ Walking meditation
15:00PM16:00PMTo meditate together
16:00PM17:30PMTo interview/ To clean and do his chores
17:30PM19:00PMTo worship and meditate together
19:00PM19:30PMWalking meditation
19:30PM20:30PMTo listen Dhamma talk
21:00PMTo turn off the light in his room and meditate